Mental health Archives - Avidly Ravenous

Mental health

Food falling down onto an umbrella. Text reads What to eat when you're depressed.

What To Eat When You Are Depressed

November 10, 2021 0 comments

Homemade soap stacked three tall on a blue cloth.

Homemade Soap is Self Care

June 4, 2021 2 comments

Sleep Goals

May 28, 2021 0 comments

Me ready for my sleep study, hooked up to a lot of wires with straps around my chest and diaphragm

Sleep Study Experience

April 20, 2021 5 comments

A blue shirt with pictures of two monsters. One says to the other "you don't scare me"

Anxiety - The Confidence Killer

March 26, 2021 2 comments

Insomnia, It's What Keeps Me up at Night

March 13, 2021 1 comment

My husband standing at the edge of a lake as the sun sets

Chasing Away the Winter Blues & Other Woefully Inadequate Euphemisms

February 3, 2021 1 comment