preferred extra proteinbacon, sausage, ham, vegetarian substitutes
Instructions
Warm a medium non-stick pan over med-low heat
Crack eggs into pan and season with salt and pepper
Allow eggs to cook 1-2 minutes, until the bottom of the whites is starting to set
Cover pan with a well-fitting lid and cook for about 2 minutes, just until the whites have fully set, then remove from heat. If you prefer a fully cooked yolk or you plan to freeze the sandwiches, increase the time by an additional 1-2 minutes until yolks are fully set.
Sprinkle cheese over the top of the eggs and re-cover the pan for about 1 minute, until the cheese has melted over the eggs.
Lay pancakes out on a plate or tray, then drizzle syrup over one side of each pancake
Place an egg on the syrupy side of each of 4 pancakes
Add your preferred protein over the top of the eggs then top with another pancake, syrup-side down