Sleep Goals

Sorry friends, I kind of left you hanging after my sleep study post, not having followed up for a WHILE. I was unsure exactly how to address the results that I got. Ultimately, I decided just to word vomit about it, like you do. The Results After all that rigmarole I am happy(ish) to report […]

View More

Me ready for my sleep study, hooked up to a lot of wires with straps around my chest and diaphragm

Sleep Study Experience

No one WANTS to be watched while they sleep. I certainly did and do not. It turns out that sometimes it might be worth dealing with that experience anyway. In case you are now very concerned for my well being, this is all part of the experience of getting a sleep study. Curious why I […]

View More

Insomnia, It’s What Keeps Me up at Night

Sleep is one of the best ways to keep your body running properly. Our bodies don’t always like to cooperate. This is my sleep journey.

View More